Getting Unstuck: Discover Joy and Purpose to Transform Your Career and Life
Do you ever find yourself yearning for more joy and purpose in your career and life, but feeling trapped in a cycle of stress and...
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Anh Le
Apr 223 min
Feeling Overwhelmed?: Practical Tips for Taking Control and Finding Balance
Life has a way of throwing us curveballs when we least expect it. From juggling career demands and family responsibilities to navigating...
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Anh Le
Apr 192 min
Self-Care for Caregivers: An Essential
Meet Susan, a powerhouse in her professional life as a successful product manager at a prestigious company. Yet, her responsibilities...
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Anh Le
Apr 103 min
Rise Above: Embracing Rejection for Growth
Meet Brook, a dedicated product manager at a successful company. Despite her great team and supportive supervisor, Brook finds herself...
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Anh Le
Apr 103 min
Empowering Women: Addressing the Mental Load
In today's fast-paced modern life, women often find themselves shouldering the weight of the mental load—a silent burden that encompasses...
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Anh Le
Apr 83 min
Writing Your Own Story: The Power of Self-Authorship
Have you ever stopped to consider the incredible power you hold to shape the narrative of your own life? Just like the protagonist of a...
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Anh Le
Apr 83 min
Embracing the Quiet Power: Celebrating the Joys of Being an Introvert
If you're reading this, chances are you identify as an introvert . While the world may often seem to celebrate extroversion, there's...
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Anh Le
Apr 83 min
Dance Your Way to Well-being: The Healing Power of Movement and Music
Are you ready to unleash your inner dancer and experience the transformative power of movement and music? From boosting your mood and...
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Anh Le
Apr 83 min
Parents, are you ok? Tips for coping with parental stress!
Hey there, fellow parents! If you're reading this, chances are you've experienced the whirlwind of emotions that comes with raising...
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Anh Le
Apr 53 min
The Art of Embracing Slow Living: Tips for Living Life at Your Own Pace
Have you ever felt like you're constantly racing against the clock, trying to keep up with the fast-paced world around you? If so, you're...
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Anh Le
Apr 42 min
Small simple self-care routines!
Hey loves, amidst the hustle and bustle of life, it’s crucial to carve out even just 15 minutes a day for some much-needed self-care, and...
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Anh Le
Apr 41 min
Toddlers will toddler!
let’s talk about those moments that can drive us up the wall but are actually totally normal: toddler tantrums, endless curiosity, and...
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Anh Le
Apr 41 min
Embracing Parenthood as My IKIGAI
🌟 Embracing Parenthood as My IKIGAI 🌟 Hey friends! I’m bursting with excitement to share a little piece of my heart with you all today....
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Anh Le
Apr 41 min
Discovering my IKIGAI: Enlightenment
🌟 Discovering my IKIGAI: Enlightenment ✨ After years of exploration and self-discovery, I’ve finally uncovered my IKIGAI – to Enlighten....
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Anh Le
Apr 41 min
Happy Mindful Monday!
Happy Mindful Monday! 🌿✨ Let’s start the week with a sprinkle of mindfulness magic! Here are some tips to infuse mindfulness into your...
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Anh Le
Apr 41 min
Finding harmony and balance in life
Finding harmony and balance in life is like discovering the sweet spot where everything aligns just right. It’s about nurturing our...
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Anh Le
Apr 42 min
Celebrating small wins
Celebrating small wins is a powerful antidote to self-criticism and a reminder that progress, no matter how small, deserves recognition....
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Anh Le
Apr 42 min
Daily Habits for Increasing Wellbeing
Let’s talk about daily habits that sprinkle a little extra sunshine into our lives! Here are five practices I swear by for a daily dose...
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