Coaching

I am a Certified Coach (ACC with ICF). As a coach, I serve as a partner and collaborator on your journey to define your own goals, choices, and decisions. I will offer deep listening, powerful questions, and helpful tools/skills but you are the driver of your journey. I specialized in coaching for mindful authentic positive development in the following areas:

1) Personal and Professional Growth: finding your true purpose, passion, and power to enhance your wellbeing and serve the world.

2) Relational Skillfulness: practicing skills to cultivate, nurture, and strengthen important relationships.

3) Parenting: enhancing parenting skills to create a loving, joyful, kind, and assertive parenting style.

Please contact me for a free Discovery session to see how I can support you in your pursuit of your goals.

WHAT WE OFFER

Workshops

I offer on-demand workshops on the following areas:

1. Self compassion and self-care

2. Wellbeing Best Practices

3. Mindful Authentic Positive (MAP) Parenting

4. Mindful Authentic Purposeful (MAP) Living

5. Confident Communication Skills

6. Relationship Enhancing Skills

7. Mindfulness practices for daily life stressors

8. Strength-based Personal/Group Development

Please contact me with requests!

Speaking Service

I offer speaking service on the following topics: