WHAT WE OFFER

Coaching

I am a Certified Coach (ACC with ICF). As a coach, I serve as a partner and collaborator on your journey to define your own goals, choices, and decisions. I will offer deep listening, powerful questions, and helpful tools/skills but you are the driver of your journey. I specialized in coaching for mindful authentic positive development in the following areas:

1) Personal and Professional Growth: finding your true purpose, passion, and power to enhance your wellbeing and serve the world.

2) Relational Skillfulness: practicing skills to cultivate, nurture, and strengthen important relationships.

3) Parenting: enhancing parenting skills to create a loving, joyful, kind, and assertive parenting style.

Please contact me for a free Discovery session to see how I can support you in your pursuit of your goals.

Workshops

I offer on-demand workshops on the following areas:

1. Self compassion and self-care

2. Intergenerational trauma healing

3. Mindful Authentic Positive (MAP) Parenting

4. Mindful Authentic Purposeful (MAP) Living

5. Healing practices from multicultural perspectives

6. From traumas to transformation: individual and collective healing

7. Mindfulness practices for daily life stressors

8. Mindfulness practices for trauma healing

9. Finding your true home in the world

Please contact me with requests!

Speaking Service

I offer speaking service on the following topics: